Plymouth Personal Trainer Healthy Obsession Maintain Challenge is Here!
You've been working hard. You've been eating healthy and working out. Your biggest challenge between now and Christmas when it comes to your health is maintaining all that good work you started. Healthy Obsession, your Plymouth personal trainer, has you covered with our five week maintain challenge. You can maintain your success with some helpful tips.
Details on the Challenge
This is a five week challenge starting the week November 13th and running the week of December 11th.
Join the challenge and attend group fitness classes
When you join the challenge, you'll get the benefit of two group fitness classes with me and the other challenge members. Additional group classes above 2 per week are just $ 5 per class. All classes meet at Anytime Fitness in Champlin, MN. Choose from the following options:
- Mondays 6PM - 6:30 PM
- Tuesdays 6PM - 6:45 PM
- Wednesday 7PM -7:30 PM
- Saturdays 8 AM - 8:45 AM
Benefits of joining the challenge
What do you get when you officially join my maintain challenge?
Discover healthy cooking made easier
Learn how to make healthy cooking easier with sample meal plans, over 40 favorite recipes and cooking videos for many of the recipes.
Get help with menu planning and cooking
Get help with your menus, cooking and more! Team cooking sessions will be held on Thursday's at Adam's house in Plymouth from 6:30 PM - 8PM (not meeting on Thanksgiving).
Execute better workouts on your own
Benefit from quick fitness videos you can follow to challenge yourself and get fit faster.
You can earn cash prizes both for winning the challenge and weighing in weekly! Here's how it works...Weigh in weekly and win cash weekly! Step on the scale the same day each week (Saturdays for example). If you have maintained or improved upon from your first weigh in, you get $ 5. Those who make or exceed their weigh-in goal will also be entered into a weekly drawing.
Win the big cash prize
Prizes are estimated and determined by number of participants. For first place, $ 200.
How cash prizes are determined
The participant with the most points wins! Points are awarded as follows
- 1 point for every pound lost between first and last weigh-in
- 10 points for every 1% of fat lost between first and last weigh-in
- 5 points for every weekly menu that is submitted on time
- 5 points for every weekly weigh-in where you maintain or lose weight
As a healthy obsession client, your investment is $ 45 and for non-clients $ 125. There will be no refunds on challenge investment once it has been paid