Plymouth Personal Trainer Helps You Get Off Your Meds: A Testimonial

Personal Training Testimonial: Kim Kraft, 47 years old

In the 6 weeks that I have worked with Adam, I have lost 13 pounds.  For the past 4 years, I have struggled with stomach/digestive issues and was on  a lot of prescription medications.  

Getting Off Medications and Feeling Great

After 6 weeks of being on the diet that Adam suggested, I was able to remove one of my prescription medicines.  My stomach feels great because the nausea, pain, and heartburn have gone away.  The general aches and pains that my body felt from being a long time athlete have essentially gone away.  

Personal Training You Can Trust

Adam asked me to trust him for 2 weeks and I did.  I am so happy that I did.  I know that I will continue to build muscle, lose weight, and feel great.  I needed a boost to start my 47th year and this was the jumpstart that I needed!